Seven Steps to Better Health - Kaizen

Join Angie and Claire for the first in a series of monthly gatherings offering a unique blend of wellness coaching honoring the japanese concept of continuous improvement, known as Kaizen.

The events will be based on Seven Steps to Better Health which will be introduced in the first meeting and then explored in more detail individually over the following months.

An interactive talk based on the month's topic will be blended with various activities that aim to empower attendees to discover their own individual path to improving their sense of wellness and resilience. These activities include relaxation techniques, gentle physical exercises and creative exploration.

For more booking details go to : Seven Steps to Better Health Tickets, Sat, Mar 5, 2022 at 10:00 AM | Eventbrite