LiveFitNow Mornings In Highclere at Westridge Studio

Starting on Thursday 12th March 2020 Contact Vicki Brown - www.livefitnow.co.uk - 07879 447829

Taking place every Thursday, you are welcome to come to any individual part or stay for the entire morning.
09:15-10:00 Fit, Strong and Flexible Class

• This is a friendly and challenging fitness class.
• Suitable for all abilities, this class will be a mix of circuit based and instructor lead workouts.
• The goal is to improve your fitness, strength and flexibility.
• Suitable for all and child friendly.

10:00-11:00 Tea, Coffee and Talks (including specific topics of conversation some weeks)

• Everyone is welcome to join us at this time, to chat, socialise and build a community.
• You can stay after class, come before class or just pop in for a drink at this time.
• Topics of conversation for some weeks, focusing on different areas of wellbeing.

11:15-12:00 Forever Stronger Class

• This is a gentle class suitable for all those who would like to learn how to and develop their strength.
• Focusing on strength, stretching and routines you can do at home.
• This will be a friendly, easy going class to help you improve your strength.